What Weightlifting Means to Women!

I have a friend who is a freelance writer for Blisstree.com, a women's health and wellness site that attracts over 1 million visitors a month. In honor of weight training month, she wants to feature 8-10 WOMEN about "What weightlifting can mean to them"... If you'd like to be involved please email me a picture …

The Artist & The Olympian

Project Update #9: Uncompromising Honesty: the tone of the film Posted by MakeLikeAMonkeyProductions "Life is pain.  Anyone who tells you differently is selling something" The movie has been mentioned and talked about in various websites online, as well as all over facebook and twitter.  While I highly appreciate this viral exposure and the film certainly …

K-FIT KIDS ~ SUMMER CAMP

PrettySTRONG lady and Fitness Instructor Kandice Gravedoni is hosting a Kids camp this summer in Marietta, GA Speed, Agility, Coordination, and Strength Camp for Kids During this two week camp, K-Fit Kids will learn fun- damental bodyweight strength exercises, dynamic movement drills, mobility, flexibility and more. We will use exercise to build team work skills …