Three Generations of Female Powerlifters – The Crawford Women

Marie Laurence, Beverly Crawford, & Tina (Laurence) Crawford   Marie Laurence        Weight Class: 123        Age Division: M4       Squat: 100       Bench: 88       Deadlift: 200       Total: 385       Years Competing: 2   Tina Crawford        Weight Class: 138       Age Division: M1       Squat: 303       Bench: 154       Deadlift: 347       Total: 788       Years Competing: 5   Beverly Crawford        Weight Class: …

Can Women Be Sexual & Taken Seriously? – Almine Barton

Dear Almine, Thanks for your uplifting, informative and funny posts. I get up in the morning, & look at your "Facebook" pg., and read it with my coffee. I have a question for you. Do you believe that women can be sexual and taken seriously? I'm asking for a few reasons, because, when I went to law …

Why Women Can’t Do Pull-Ups – Tara Parker-Pope

  This column appears in the Oct. 28 issue of The New York Times Magazine. While the pull-up has been used by everyone from middle-school gym teachers to Marine drill instructors to measure fitness, the fact is that many fit people, particularly women, can’t do even one. To perform a pull-up, you place your hands …

10 Things to Tell Yourself Today – Marc and Angel Hack Life

Practical Tips for Productive Living Count your blessings, not your troubles.  Live one day at a time.  Let the wrong things go.  Give more than you take.  Look for the good in people and situations.  Make time for those who matter.  Laugh when you can.  Cry when you need to.  Focus on your priorities.  Make …

The Harm in Sitting Constantly

PrettySTRONG Military Ladies

PrettySTRONG Salutes You!  

“We Have a Live One Here”

Article by Jennifer Proulx Last week I got a call from my son’s teacher… in fact she called 3 times while I was out doing a makeover for Mary Kay and I couldn’t pick up.  For anyone who knows Kaylen – you understand my stress as I call her back.  He just started a new …