Marie Laurence, Beverly Crawford, & Tina (Laurence) Crawford Marie Laurence Weight Class: 123 Age Division: M4 Squat: 100 Bench: 88 Deadlift: 200 Total: 385 Years Competing: 2 Tina Crawford Weight Class: 138 Age Division: M1 Squat: 303 Bench: 154 Deadlift: 347 Total: 788 Years Competing: 5 Beverly Crawford Weight Class: … Continue reading Three Generations of Female Powerlifters – The Crawford Women
Dear Almine, Thanks for your uplifting, informative and funny posts. I get up in the morning, & look at your "Facebook" pg., and read it with my coffee. I have a question for you. Do you believe that women can be sexual and taken seriously? I'm asking for a few reasons, because, when I went to law … Continue reading Can Women Be Sexual & Taken Seriously? – Almine Barton
This column appears in the Oct. 28 issue of The New York Times Magazine. While the pull-up has been used by everyone from middle-school gym teachers to Marine drill instructors to measure fitness, the fact is that many fit people, particularly women, can’t do even one. To perform a pull-up, you place your hands … Continue reading Why Women Can’t Do Pull-Ups – Tara Parker-Pope
Practical Tips for Productive Living Count your blessings, not your troubles. Live one day at a time. Let the wrong things go. Give more than you take. Look for the good in people and situations. Make time for those who matter. Laugh when you can. Cry when you need to. Focus on your priorities. Make … Continue reading 10 Things to Tell Yourself Today – Marc and Angel Hack Life
PrettySTRONG Salutes You!
Article by Jennifer Proulx Last week I got a call from my son’s teacher… in fact she called 3 times while I was out doing a makeover for Mary Kay and I couldn’t pick up. For anyone who knows Kaylen – you understand my stress as I call her back. He just started a new … Continue reading “We Have a Live One Here”