Posts

Katie Sandwina (1884 – 1952) Circus Strongwoman – Debbie Foulkes

Catherine Brumbach (“Katie”) was born with everything she needed to succeed in life, and she grew to be a beautiful, strong woman, a really strong woman.  Her physical strength and beauty gave her an edge in a man’s world, making her the specimen of perfection. Brumbach was the second oldest of 15 children whose parents were circus … Continue reading Katie Sandwina (1884 – 1952) Circus Strongwoman – Debbie Foulkes

By the Coach for the Coach: Be a Better Coach – Todd Hamer (EliteFTS)

I’ve been doing a lot of soul searching about what the goals are for this article series. I think this must be examined if anything is to be gained from these articles. Ultimately, I hope we all become better coaches from this series. At the same time, I hope to open a dialogue about our … Continue reading By the Coach for the Coach: Be a Better Coach – Todd Hamer (EliteFTS)

We Could Learn a Thing or Two From the Gymnasts About Callus Grooming – Scarlett

In gymnastics, hand rips from gripping bars are common and repairable. Did you know they are, in many cases avoidable? I will give you tips on how to avoid grip rips. I will also explain how to repair and treat them if you do get these hand rips. Grip rips are part of being a … Continue reading We Could Learn a Thing or Two From the Gymnasts About Callus Grooming – Scarlett